5 Min Affirmations for Confidence and Positivity in the New Year

In today’s episode, I’m sharing 5 affirmations for a positive start, filled with trust, excitement, and confidence for the new year. At the beginning, I explain what affirmations are and why they’re beneficial. Repeat these affirmations regularly to achieve a long-lasting effect. For more episodes featuring affirmations, check out the show notes down below. Thank you for joining me, and I wish you a wonderful day and a positive, exciting, and love-filled new year. See you next Wednesday! Instagram: @larissalienhardpodcast or at @larissa.lienhard E-mail: contact@larissalienhard.com 20 Affirmations for Deep Relaxation and a Restful Sleep: https://open.spotify.com/episode/5SXV2Sdy7gmaJtpSXufCNn?si=tKUg8Xc-TfKld_dLHG6eTA 20 Affirmations for a Positive Start to Your Day: ⁠https://open.spotify.com/episode/1rf8x4yj4t9Cpd03gZ4L7D?si=ql7cZt0KRv2_loT62DGqag⁠ Falling Asleep in Minutes: How My Night Routine Helped Me Improve My Sleep: https://open.spotify.com/episode/36yQLFfY2vWbvbUKVj7fOe?si=kUEhIdD2T_WD3F9w-pCyqA