WORKSHOP

These workshops are your space to pause, breathe, and come back to what truly matters. They’re designed to guide you inward — toward your own clarity, power, and purpose. This is where reconnection begins. And transformation follows. Need more personal support? Book a free discovery call — I’d love to hear your story and see how I can support you.

Tired of waking up already overwhelmed?

This 7-day workshop is a wake-up call. You’re here for a reason — because something in you is done rushing, done snoozing on your potential. We’ll build a morning routine that feels calm, focused, powerful — and true to you. No fluff. Just real shifts. It starts with one decision — to show up for yourself. And I’ll be right there with you.

Tired of waking up already overwhelmed?

WHAT DO I OFFER?

Tired of waking up already overwhelmed?

A 7-day guided experience to reset your mornings and build a routine that actually sticks.

You’ll get:

🌞 Daily Morning Calls – Start each day with a 30-minute guided group session including meditation, intention-setting, and a focus check-in before work (Live from Europe – online).

🌙 Evening Reflection Calls – Wind down with a 20-minute group call to reflect, reset, and prep your mind for the next morning.

📘 PDF Morning Routine Guide – Learn the science behind mornings, dopamine, and why we don’t feel like getting up — with powerful tools you’ll carry for life.

🎧 Podcast Intro Episode – Start the journey by tuning into the episode where I break down why mornings are hard — and how we shift that.

This is more than a reset. It’s a foundation for mornings that stay with you — and a mindset that moves with you.

Tired of waking up already overwhelmed?

A 7-day guided experience to reset your mornings and build a routine that actually sticks.

You’ll get:

🌞 Daily Morning Calls – Start each day with a 30-minute guided group session including meditation, intention-setting, and a focus check-in before work (Live from Europe – online).

🌙 Evening Reflection Calls – Wind down with a 20-minute group call to reflect, reset, and prep your mind for the next morning.

📘 PDF Morning Routine Guide – Learn the science behind mornings, dopamine, and why we don’t feel like getting up — with powerful tools you’ll carry for life.

🎧 Podcast Intro Episode – Start the journey by tuning into the episode where I break down why mornings are hard — and how we shift that.

This is more than a reset. It’s a foundation for mornings that stay with you — and a mindset that moves with you.

Tired of waking up already overwhelmed?

A 7-day guided experience to reset your mornings and build a routine that actually sticks.

You’ll get:

🌞 Daily Morning Calls – Start each day with a 30-minute guided group session including meditation, intention-setting, and a focus check-in before work (Live from Europe – online).

🌙 Evening Reflection Calls – Wind down with a 20-minute group call to reflect, reset, and prep your mind for the next morning.

📘 PDF Morning Routine Guide – Learn the science behind mornings, dopamine, and why we don’t feel like getting up — with powerful tools you’ll carry for life.

🎧 Podcast Intro Episode – Start the journey by tuning into the episode where I break down why mornings are hard — and how we shift that.

This is more than a reset. It’s a foundation for mornings that stay with you — and a mindset that moves with you.

☀️ PACKAGE 1

7- day Morning Reset (79.-)

EARLY BIRD 69.-

✔️ Daily 30-min morning calls (live from

European time zone – online)

✔️ Daily 20-min evening reflection calls

✔️ Morning Routine PDF Guide

✔️ Kickoff podcast episode

💬 PACKAGE 2

Reset + 1:1 Coaching Call (129.-)

EARLY BIRD: 119.-

Everything in Package 1, plus:

✔️ 45-min 1:1 coaching call after the 7 days

→ Reflect together, get feedback & dive deeper into your personal journey.

For those who want more support, insight, and a space to go deeper.

THIS IS FOR YOU IF?

•⁠ ⁠You wake up already tired of your own excuses.

•⁠ ⁠You hit snooze… but deep down, you're done snoozing on your life.

•⁠ ⁠You crave calm mornings that actually feel good — not just another rushed routine.

•⁠ ⁠You want real tools, not fluffy “just be positive” vibes.

•⁠ ⁠You’ve got goals — now you need mornings that match that energy.

•⁠ ⁠You’re ready to rise, not just from your bed — but for yourself.

•⁠ ⁠You wake up already tired of your own excuses.

•⁠ ⁠You hit snooze… but deep down, you're done snoozing on your life.

•⁠ ⁠You crave calm mornings that actually feel good — not just another rushed routine.

•⁠ ⁠You want real tools, not fluffy “just be positive” vibes.

•⁠ ⁠You’ve got goals — now you need mornings that match that energy.

•⁠ ⁠You’re ready to rise, not just from your bed — but for yourself.

•⁠ ⁠You wake up already tired of your own excuses.

•⁠ ⁠You hit snooze… but deep down, you're done snoozing on your life.

•⁠ ⁠You crave calm mornings that actually

feel good — not just another rushed routine.

•⁠ ⁠You want real tools, not fluffy “just be positive” vibes.

•⁠ ⁠You’ve got goals — now you need mornings that match that energy.

•⁠ ⁠You’re ready to rise, not just from your bed — but for yourself.

Why my routine changed everything:

I was working night shifts, traveling solo, chasing clarity across time zones.
Some mornings felt heavy before I even opened my eyes.
But one thing kept me grounded: my morning routine.
It gave me focus when I felt lost — and energy when I had nothing left.
This routine didn’t just get me out of bed.
It brought me closer to the life I actually wanted.
And now, it can do the same for you.