From "Coffee to go“ to "Unfold“ ?

1 year ago, I started my podcast journey with the mission to inspire as many people as possible and to support them in reconnecting with their true self. I always had kind of the feeling that stepping into your true power must be, in the long run, the better path than hiding behind a mask or living "the perfect life" just so that it looks good for others, but deep down in you, you feel that this isn’t the life you truly wanna live. But I also knew that for reconnecting with yourself, you need to allow yourself to feel what you feel and to not only stand at the surface. For really finding out who you are and what YOU truly want, you need to be brave and you need to go deep, look at your old wounds, take a break, and feel your emotions.

Self-development became such a popular word, and I think that it’s a great step for humans that many people now realize that for chasing your dreams and living the life you want, you need to do the inner work first. But what I realized was, that many people are knowers but don’t actually do what they know is "right" to do, and here’s the point: You can have as much knowledge as you want, but if you’re not brave enough, if you don’t put yourself out there, and if you don’t face your shadows, then you will never live a fulfilled life. You will never find your true power and live in alignment with who you truly are, because how do you wanna live fully the life you want, if you’re not willing to face yourself? To do the work that needs to be done? To cry when you have to, and to feel the anger when it arises? To let go when it doesn’t serve you anymore?

First I wanted to create a platform where people can "easily" listen to my episodes. That’s why „Coffee To Go“ — to listen on the go. My podcast was supposed to keep episodes between 15–20 minutes. But something in me realized while I was recording and editing the episodes that there is more inside me that I wanna share. The topics that interested me were much deeper and deserved more time than just 15–20 min, and with realizing that, I slowly, slowly started to come to the realization that I no longer live up to the old name.

My podcast deserved something deeper. A deeper and more honest and raw name. Something that shows people that it’s time to unfold. To unfold all of our layers to reconnect with our true self. It’s time to believe in ourselves and to create the life that truly fulfills us. Because I believe that you deserve a life where you find deep meaning, peace, and harmony.

No pretending anymore. This space is for you to simply learn how to "be“, and yes, I said learn, because I believe that we forgot how it is to just be, and with that, realizing that we are enough exactly the way we are.

So if you’re new, welcome to „Unfold“, and with that, welcome to your inner home. Your true self. And if you’ve already followed my journey, welcome back and welcome to this new chapter of keep exploring and unfolding.

With love, Larissa